Diuretic Properties of Green Tea

First, you need to know what a diuretic is and how it affects the body. In simple terms, a diuretic is any food or fluid taken orally that can cause the body to flush out excess water. To some point, it restricts the process called ‘water retention’ – it this property of green tea that makes it a popular weight loss drink nowadays. Green Tea Weight Loss is now causing quite a buzz across the internet. So how can the diuretic properties of green tea help you lose weight? What many people do not know is that they can gain weight through water retention. This condition is called bloating. It usually occurs when you consume too much sodium (salt). Salt binds with water and gets deposited in areas such as the arms, thighs, face, and neck. With a diuretic such as a green tea however, this process can be halted and reversed.